Heavy on the head

Posted on Aug 3, 2010 in Competitions, Practices, Technique, Wrestlers

Watch the way Freddie Rodriguez uses constant head pressure and motion to wear down a larger opponent, Evan Silver, and win in the finals of this year’s Junior Freestyle National Championships.

Take a lesson from Rodriguez when drilling and wrestling. Consistent aggressive pressure on your opponent’s head will create scoring opportunities, limit his offense and wear him down, leading to more victories.