Watch and learn from the best watching and learning

Posted on Sep 16, 2010 in Practices, Technique

You have to watch this video of Terry Brands at the World Championships in Moscow this year. There are great clips of him sparring with Victor Banzarakshaen, a Russian who has finished 5th and 3rd in the Russian Nationals interspersed with his perspective on sparring, learning from other wrestlers and, ultimately, the secret to finding success at the world level in wrestling.

Watch here.